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One More Mile
I did it! 
24th-Mar-2006 08:31 am
Yesterday it warmed up enough to melt the ice, so I went for a run outside. 5 miles without stopping. 47 minutes. Hooray! (Ok, so I'm slow, at least it's faster than I was running with my jogging buddies)

I didn't make it to lifting yesterday, so today I will do it. Usually today is my "day off," but I'm happy with this substitution.
24th-Mar-2006 10:10 pm (UTC)
Glad you didn't have to hit the treadmill.
Slow? That's faster than I've ever run! I'm pokey.
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